Couples Therapy: 3 Best Ways to Deepen Your Relationship

Long-term relationships are not always sunshine and butterflies, especially when routine sets in, partners expectations change over time, and what first seemed like a never-ending attraction starts to fade away under stress, work requirements and outside circumstances that put pressure on the relationship. Novelty always feels exciting and uplifting, whereas a steading relationship requires commitment, …

What is Authentic Relating?

Authentic Relationships require you drop the blame game, be open to receive feedback, listen attentively to another person’s desires, vulnerabilities and boundaries, and respond in a way that’s respectful and well, human.